Get Free Birthday Gifts

Subscribing newsletters or mailing lists could bring some joy. Many companies give out some type of birthday gift around your birthday. My birthday is coming up and my inbox has several notices with some birthday gifts:

Baskin Robins Birthday Club
Get a free ice cream email on your birthday and a special discount on a birthday cake. Plus a BOGO scoop offer when you sign up and additional offers all year long!

Dunkin's UpDDate 
Free medium beverage of choice includes any iced or hot coffee, tea or latte, hot chocolate or Coolatta® beverage on your birthday.

Panera Bread
If you join, you may receive surprises and gifts, it's free and easy to join — and you'll get your first special surprise just for registering your card!

Register any Starbucks card including a Teavana card to get a free drink on your birthday, track your earning in My Starbucks Rewards and more! 

 I will have a super great birthday with these free items!


My Dream Home

I was just looking around online to see if I see any house I like in my area. I pinned the ones I fell in love. Click the image below to see my board. I am sure you will love them, too. 

I am surprised that most of them are really high price. I am wondering what kind of people who own these homes previously...

My ideal home has to be right by the beach just like my parent's house in Japan. I did not even realized how lucky I was to be able to grow up in the house waking up every morning with the sound of ocean.

Well, unless I win the lottery or something, it is impossible for me to own one of them in this country. But I think it will be OK to be dreaming.


IAPAM hCG Protocol Diet Day 8

I started my 2nd round on 2 July. Today is my 8th day.

So far, I've lost 5.4lbs. Since first 2 days were "gorge day", I think that losing over 5lbs within 6 days is good.

I feel hungry all the time. But when I eat my meal, I get full quickly. Yeah, 500 cal a day diet is hard but I don't have to do this forever. Plus, the vitamin shot I receive every Monday helps me to keep going.

I am planning to go on the 3rd round after this. My goal is to get back to my weight when I just moved to NC.

By growing up in Japan, I've been eating healthier food. Then I moved to America, and it was a bad combination with pregnancy and loss of my income...

It's expensive to eat healthy.

After 15 years, I realized that I needed to go back to the basic. After this diet program, I will go back to my Japanese rule, more green and seafood and less red meat.


IAPAM hCG Protocol Diet

I tried this diet last year. It did work. But then I went to the family vacation to Disney and failed to maintain my weight.

There are so many negative opinion about this diet. I did not know anything about this diet. I saw the flyer at my doctor's office when I was their for routine exam and wanted to try. You might say I should not put so much trust in the doctors but I trust mine. I needed to lose weight anyway so I gave it a try.

Per IAPAM, hGC (human Chorionic Gonadotropin) discovered by Dr. Simeons in 1954 which could accelerate fat mobilization from certain areas of the body.

Even Dr. Oz changes his view about this diet. (See the article)

I will be on 23-day plan this time. And I am planning to get back on another round right after my maintenance period.

I will start on 1 July and keep you up to date.


I Love Summer Giveaway

Hosted by: Whole Lotta Mama

Open to ALL with a blog! You’re entitled to ONE FREE FACEBOOK OR TWITTER in exchange of:
1. Posting an announcement post. Grab the announcement post here.
2. Posting about the giveaway event. The HTML code will be provided.
 3. Promoting the giveaway AT LEAST TWICE A WEEK. OR... Send $5.00 to media@wholelottamama.net as a gift if no announcement is done.  

Want EXTRA Links? Send $2.00 each entra link you provide to media@wholelottamama.net as a gift. Want to be a Co-Host? Send $10 to media@wholelottamama.net as a gift along with your blog URL.

All who signs up to be a co-host will get a co-host spot! All co-hosts will have a no follow backlink and up to 10 links on the giveawaytools widget.

Sign-up closes on May 30, 2013. We are taking up to 50 bloggers only. SO SIGN UP NOW!

Start Date: May 31, 2013 12:01 AM EST
End Date: July 1, 2013 11:59 PM EST

GIVEAWAY PRIZE: (ALL Prizes are worth $20 or More!) 2 Sheets of Jamberry Nails Tote a Tablet from Thirty One Cookie Making Kit BBQ Pizza Pan from Pampered Chef 2 Mineral Pigments by Younique Box of Advocare Spark $75 GC to A-Z Nutrients 2 Ultimate Body Wraps from It Works Custom Made Summer Wreath Any Appliqué Shirt size 6 mo-10mo
...MORE WILL BE ADDED THROUOUT THE MONTH, I will update date on my GROUP PAGE and by email.

Eligibility: US ONLY FILL OUT YOUR INFO----> HERE! If you are a vendor/sponsor please fill out THIS FORM!

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